DayJune 22, 2018

Keeping a healthy mind, body & soul

Let’s talk about health for a minute. Our health is a pretty huge part of our lives. Yes, sometimes it’s difficult to stay healthy and keep on track with a diet for some. For me, I’m up early, cleaning & chasing a toddler around the house. Making lunches, changing diapers and dealing with tantrums, tears, and dirt everywhere As a mama, it can be challenging to prioritize my health. During the day, if Ben naps, he’s usually asleep on me. […]

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